Stephen Fellows from Pembroke Chiropractic Clinic recently delivered an informative workshop to nearly 50 members of the Kilgetty Golden Age group. The May 8th event focused on maintaining and improving mobility for older adults.
As part of his community outreach work, Stephen provided practical advice on mobility enhancement, demonstrating how chiropractic techniques can help address common age-related concerns. Attendees participated in a hands-on session where they learned simple exercises they could perform at home.
"The goal was to empower people with practical knowledge they can use daily," explained Stephen. "Good mobility is essential for maintaining independence and quality of life as we age."
The workshop was well-received, with many participants expressing appreciation for the accessible approach and tailored advice.
01646 686856
steve@sfchiro.co.uk
Unit 1, Ferry Lane, Pembroke. SA71 4RE